SAVE $100 DURING THE MONTH OF JULY!
Introducing
The Burnout Reset
A 90-Minute Fast-Action Session to GET YOU UNSTUCK AND OUT OF SURVIVAL MODE
“Exactly what every overwhelmed, high-achieving woman needs. Dr. Zarya blends science, compassion and real-life wisdom in a way that feels both grounding and energizing. She offers practical tools and powerful reminders that you are not broken, you are just ready for a new way of living.”
DR. VANESSA C.
Does this sound like you?
You're a high-achieving woman in midlife who's done everything right - you've accomplished a lot… From the outside, things might look like you have it all together, but you're running on empty
You've spent your 20s and 30s in school, working and sacrificing - it's supposed to feel better than this
You're constantly on edge - tired but wired, and sleep feels like a luxury you can't afford
You have 37 tabs open in your brain - and they all feel urgent
You're starting to think maybe this is just… how life is now (spoiler: it's not)
You're beginning to wonder if you've made a terrible mistake and chosen the wrong career - your job is starting to feel suffocating
You've even fantasized about getting into an accident just so you could have a break from your life (this one was hard for me to admit…)
What if you didn't choose the wrong career - you're just stuck in survival mode?
What if everything that got you through professional training and grad school - your relentless drive, your perfectionism, your hyperfunctioning - is now working against you?
Claim your Burnout Reset
WHAT IS THE Burnout Reset?
The Burnout Reset is a 90-minute intensive, personalized session where we go fast and deep to:
✨ Uncover your hidden stress and overwhelm patterns - the energy leaks and nervous system triggers you aren't aware of
✨ Identify your Stress Response zone - Are you in fight? Flight? Functional freeze? A combination? Understanding where you're stuck is the first step to freedom
✨ Break your stress addiction - Yes, you're addicted to stress. Your nervous system craves it. We'll dismantle the stories that don't allow rest to feel safe
✨ Create your personalized nervous system rewiring plan - Not generic advice. A custom roadmap with specific, science-backed strategies designed for YOUR body, YOUR patterns, YOUR life
This isn't therapy. This isn't coaching that takes months to see results.
This is rapid-fire insight + immediate action, using the unique R.I.S.E. Framework.
That "I can't do this for 15 more years" thought you keep having?
You're not alone. And the data proves it.
But here's what the data doesn't tell you: Most women don't need to quit their job. They need to get out of Survival Mode.
Because when hormonal shifts (hello, perimenopause!) collide with moving up in your career, your nervous system doesn't just get tired—it gets stuck.
And now it's time to try something different…
The R.I.S.E Framework
I developed this methodology for high-achieving women to get unstuck. It's a nervous system approach rooted in Polyvagal Theory, neuroscience and functional medicine, and during your 90-minute Burnout Reset we will use it to cut through the noise and defenses to get to the heart of what is going on in your body and mind.
R = RECOGNIZE
Identify what's really happening. Not just "I'm stressed out" but the actual patterns, triggers, and symptoms your nervous system is producing.
We'll uncover:
I = INVESTIGATE
Go deep into the ROOT CAUSE. This isn't about time management. It's about:
S = SHIFT
Create your personalized action plan. We'll identify:
E = EMBODY
Learning new information is one thing, but actually making it stick is another.
We'll build in:
While everyone's survival mode situation is unique - how you got here, what makes you more prone to stress, what your defaults and coping mechanisms are, this simple R.I.S.E. framework will get you where you need to go - to a place where stress doesn't run the show and you're not living in survival mode - you are thriving.
What's inside?
✅ Crystal-clear understanding of what's actually causing your chronic stress (hint: it's not just "doing too much")
✅ Your Stress Response profile - which nervous system state you're defaulting to and why you can't seem to regulate
✅ The ONE thing you need to change first (because trying to fix everything at once is also part of the overwhelm)
✅ A personalized Roadmap- your step-by-step plan to rewire your nervous system and reclaim your energy
✅ Immediate relief - tools you can use TODAY to start shifting out of survival mode
BONUS: Access to a recording of your session and a downloadable, personalized Burnout Reset Roadmap
After The Burnout Reset, you'll walk away with…
CLARITY
CALM
COURSE OF ACTION
$397
SAVE
SAVE $100 DURING THE MONTH OF JULY (Normally $497)
INVEST IN YOURSELF!
This is for you if…
You're a high-achieving woman in midlife - female physician, healthcare professional, lawyer, CEO, entrepreneur, full-time moms welcome
You've tried "doing less" but your nervous system won't let you rest
You're constantly on edge—tired but wired, can't turn your brain off
You're stuck in a pattern, but can't see your way out
You're starting to wonder: "Did I choose the wrong career?"
You're ready to get honest about what's keeping you stuck
You're ready to stop surviving and start THRIVING
Meet
The Burnout Doctor
PHYSICIAn | SPEAKER | BURNOUT COACH
I'm Dr. Zarya Rubin - a Harvard-educated former neurologist, executive, TEDx speaker, and burnout coach.
But more importantly: I've been exactly where you are.
From a very young age, my nervous system learned to stay in survival mode—hypervigilant, driven, always scanning for the next threat.
That wiring followed me through pre-med, medical school, residency, fellowship. And the system rewarded it. Survival mode worked… until it didn't.
My wake-up call didn't come until I had done everything "right." That's when I realized: I hadn't failed medicine. Medicine had amplified a survival strategy my nervous system had been running since childhood.
Today, I help high-achieving women in midlife recognize survival mode early—before burnout costs them their health, their joy, their family or their careers.
Because burnout isn't a failure. It's information.
And when we learn to listen, we can build aligned, sustainable impact without sacrificing ourselves in the process.
Here's what others are saying…
Dr Zarya is getting to the bottom of why women burnout. She focuses on finding meaning and purpose in midlife as well as really practical steps for staying grounded and emotionally, physically and spiritually healthy!
Christina O.
Dr Zarya blends functional medicine, nervous system wisdom and lived experience in a way that feels grounded, compassionate and immediately relevant. Her light shines brightly and I came away feeling calmer and more hopeful
DR. RASHMI S.
FAQ
HOW DO I BOOK A SESSION?
After you complete your purchase, you'll immediately be redirected to my calendar to choose your session time. You'll also receive a confirmation email with the link.
WHAT IF I NEED TO RESCHEDULE?
Life happens! You can reschedule up to 24 hours before your session.
WHAT IS THE FORMAT FOR THE SESSIONS?
All sessions are conducted over Zoom video chat and are private and confidential. Nothing will be shared from sessions without your permission.
WILL I GET A RECORDING OF THE SESSION?
Absolutely! You will receive a full recording of the session so you can refer back to it, rewatch and remember any important insights. You will also receive a written, personalized Reset Roadmap.
WHAT IF I'M NOT SURE THIS IS RIGHT FOR ME?
If you're on the fence, that might be your nervous system trying to keep you safe by keeping you stuck. Book a session. Let's talk. Worst case? You walk away with clarity. Best case? You walk away with a roadmap to freedom. Still have questions? Send me an email: [email protected]
I WORK FULL TIME. CAN I FIT THIS PROGRAM INTO MY BUSY SCHEDULE?
The reason why I created this 90-minute, fast-action session is precisely for this reason. When I was struggling with burnout, the last thing I wanted to do was sign up for a long course, multiple weekly coaching sessions, or anything that demanded a lot of my time. This will be focused, effective, and truly - can you afford not to make the time?
Are you finally ready to Break Free from Burnout?
The Burnout Doctor is ready to see you - are you ready to make a change?